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For anyone who wants a lower intensity class, but keeps all the fun, then Zumba Gold® could be for you. This class is ideal for active older adults, along with anyone who is less able, new to fitness, returning to activity after injury or illness and many more. You will still get the party atmosphere and music that will get you dancing, but with modified steps to allow for a lower level workout. We also offer classes designed specifically for the use of a chair, ideal for wheelchair users or those with poor mobility or balance.

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For anyone who wants a lower intensity class, but keeps all the fun, then Zumba Gold® could be for you. This class is ideal for active older adults, along with anyone who is less able, new to fitness, returning to activity after injury or illness and many more. You will still get the party atmosphere and music that will get you dancing, but with modified steps to allow for a lower level workout. We also offer classes designed specifically for the use of a chair, ideal for wheelchair users or those with poor mobility or balance.

Showing ONLY Zumba Gold at Zumba With Alexandra - Springfields
Tuesday
10:30 60 mins