A gentle and energising Vinyasa class to help you wake up your body. We will begin with breathwork before moving into a flowing asana practice, suitable for beginners and students with more experience. The aim is to build consistency in your practice while leaving you feeling energised, grounded and ready for the day ahead.
Classes include breathwork, asana practice and Savasana, with occasional insights from yogic philosophy to deepen your practice both on and off the mat.