59 Queens Road, Bristol, City of Bristol, BS8 1QL, United Kingdom
Jade specialises in a dynamic vinyasa flow yoga class which aims to work both body and mind simultaneously. She works to create a playful flow where students are encouraged to enjoy their practice whilst being guided through physical asanas and breath work. This practise offers a full body workout where you will have the opportunity to build up your endurance, strength and flexibility simultaneously. Offering hands-on assists, Jade strives to serve her students and intends to tune in to what’s best for each individual. Remember, classes are open to all, so modifications will be given to simplify for beginners or amplify the postures for those advanced yogis. You will leave this class feeling stronger and more balanced in both body and mind.
There are limited spaces for this class due to the size of the studio so book early as spaces fill up fast.
All levels welcome.
or contact Yoganand - Sweaty Betty, Clifton