201 Ashley Down Road, Bristol, City of Bristol, BS7 9DD, United Kingdom
Vinyasa & Hatha inspired flow yoga to slow down, relax and energize body, mind and soul, restoring a little balance to the pace of city life.
Ease into your practice, take time to connect and invite a little head-space before we play with rhythms and balance, effort and ease, twists and folds, and more. Guided by the breath, feel your way through mindful movement between and within poses, flowing and pausing to explore a sense of freedom to find a little more you.
Sometimes we'll flow slow, sometimes we'll pick up the pace, I'll be guided by the vibe on the day, always moving with honesty and self-compassion to develop strength and safe mobility. Plenty of time for savasana (lying meditation) at the end of every class is guaranteed. We all need to take more time to stop and just be.
or contact Yoga With Carolyn - Yogafurie