201 Ashley Down Road, Bristol, City of Bristol, BS7 9DD, United Kingdom
I first discovered yoga in my mid 20’s, but it wasn’t until life threw a few big challenges my way that I found a much deeper connection to my practice. After a fractured pelvis from a cycling accident, ten years in a stressful commercial job, and becoming a mother for the first time, yoga somehow made more sense.
Deepening my practice and listening to the inspiring wisdom from all the yoga teachers I’d experienced over the years, I found the courage to leave the job that no longer served me and decided to follow my dreams – I haven’t looked back since!
I gained my Yoga Alliance 200hr Yoga Teacher Training Certification at Bristol City Yoga as well as Children’s Yoga Teacher Training with Collins and Barth School of Yoga (Yoga Alliance accredited). I’m currently talking to primary schools to introduce engaging yoga sessions within the school day.
In my Hatha Flow classes we’ll explore movement and stillness, feeling into each pose, quietening the mind, finding physical and inner strength and balance, whilst working with kindness and compassion. I enjoy teaching to chilled music in a relaxed atmosphere and welcome all levels of experience.
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