Open to all, my offerings vary from gentle Hatha flow to dynamic Vinyasa sequencing . Welcoming you to explore your edges and find comfort within yourself, I invite you to gently enquire deep in the subtleties of body and mind.
Expect breath- focused movement, short meditative practices and conscious asana.
Open to all, my offerings vary from gentle Hatha flow to dynamic Vinyasa sequencing . Welcoming you to explore your edges and find comfort within yourself, I invite you to gently enquire deep in the subtleties of body and mind.
Expect breath- focused movement, short meditative practices and conscious asana.