Friendly and welcoming yoga classes. A blend of dynamic Hatha, Vinyasa Flow Yoga and relaxation, suitable for all levels of experience and fitness.
I have been practicing Yoga since 2007 and explored many different styles including traditional/classical Hatha, sivananda, iyengar, vinyasa flow and prana flow. I love to bring this eclectic mix to my classes and to my own practice. What I love about Yoga is its ability to strengthen and nourish both body and mind, bringing a sense of calm, ease and vitality