80 Stokes Croft, Bristol, City of Bristol, BS1 3QY, United Kingdom
I'm Rowan! I am a Yoga teacher in Bristol!
I trained in Dharamshala in the Himalayas but have been practising yoga for around 8 years now. I am still learning everyday but I really want to share what I have learnt along the way.
You do not need to be the bendiest, thinnest, best to do yoga. Yin is a low impact yoga practise, more like meditation than conventional yoga. You hold poses between 45sec and 8mins to test the mind and the body. It's all about find you're edge and using certain asanas to restore and relax you.
I make sure my classes are accessible for beginner to intermediate. But everyone is welcome! I adjust and take a very hands on personal approach to teaching, to help you uniquely with you're own yogic journey.
or contact Yoga with Rowan - Hamilton House