20 Upper Maudlin Street, Bristol, City of Bristol, BS2 8DJ, United Kingdom
I'm Rowan! A Yoga teacher living in Bristol. I trained in Dharamshala in the Himalayas but have been practising yoga for around 8 years now.
I teach Yin, a low impact, restorative yoga, were you hold postures between 45sec to 8mins, to test the mind as well as the body. It can be made as hard or as easy as you want it to be!
As well as Yin I teach Hatha! The oldest of all Yoga and teaching aligning and balancing the body. 'Ha' meaning Sun and 'Tha' meaning moon we work toward connecting the left and the right; The feminine and masculine, your motivation vs lack of, and most importantly body and mind!
I make sure my classes are accessible for beginner to intermediate. But everyone is welcome! I am very hands on with adjustments and making each class as personal to you as possible! So come join me!
or contact Yoga with Rowan - Breathe Bristol