A mixture of hatha and vinyasa, awakening our relationship with the body, nurturing strength and making space. Open to all!
**We’ll practice some sun salutations and invite in the day, whilst cultivating a little strength to take with you through the week. Class is open to all abilities with an open mind and there are always options and modifications for everybody. My style is a mixture of hatha and vinyasa. All classes end with a dreamy savasana and time for any questions. I look forward to meeting you!**