Bristol, City of Bristol, BS1 4HQ, United Kingdom
This approach to practice cultivates somatic awareness and, working with meditative attention and focus, you will learn how to allow the movements and asanas to unfold in their own time, letting the body, breath and gravity be your guide. Rather than being fixed on how postures look, we can become more interested in how they feel and the connections we can discover within and around the body.
This practise is an invitation to discover a more natural, easeful way of being in our bodies and compliments all styles of yoga.
or contact Yoga with Katy - Yoga Loft