I share my teaching as a means to inspire, and help individuals connect and find balance within their lives. My approach is all about you as an individual, opening the door to a more holistic approach to finding your own sense of health and wellbeing.
You will be guided through a movement meditation with a strong focus on creating space whilst tapping into your inner strength. An authentic experience of mind/ body unity that will leave you feeling calm and connected!
or contact Yoga with Jodie - The Physiotherapy and Pilates Rehabilitation Centre