An ONLINE open-level, deliciously strong and fluid meditative krama vinyasa movement practice, with options to bring more fire to your practice or to soften and find more ease.

This is for you if you are looking for a mindful yoga practice, taking time to find embodiment through the asanas, from the comfort of your own home.

Options are always offered throughout allowing you to take your practice in a direction of your choosing. Welcoming all - beginners to yoga and those with more experience.

Please allow at least 5 minutes before the start of class to get settled in.