Welcome to Hatha Flow and Mini Sound Bath class, where you are greeted with love and warmth in a supportive, honouring space.

Here, we come together to practice yoga, fostering a sense of community and dedication to our individual and collective journeys. Through the flow of mindful movement and the soothing vibrations of sound, we cultivate balance, peace, and connection.

I invite you to join me in this space of growth and healing as we embrace the practice of yoga with open hearts. All welcome.

Lots of love & blessing…see you on the mat.