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1 more Activity at Yoga and Pilates for Life - Christ Church Parish Hall

Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset.

Vinyasa yoga, also called flow yoga, it one of the most popular styles ofyoga for its fast-paced, fitness approach.

1 more Activity at Yoga and Pilates for Life - Christ Church Parish Hall

Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset.

Vinyasa yoga, also called flow yoga, it one of the most popular styles ofyoga for its fast-paced, fitness approach.

Showing ONLY Vinyasa Deep Flow Yoga at Yoga and Pilates for Life - Christ Church Parish Hall
Monday
19:35 75 mins