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Functional exercise to develop a strong body, pilates helps build your core and improve your posture and co-ordination by targeting the deeper supportive muscles.

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Functional exercise to develop a strong body, pilates helps build your core and improve your posture and co-ordination by targeting the deeper supportive muscles.

Showing ONLY Pilates at Yoga and Pilates for Life - The Sports Pavillion
Wednesday
19:15 60 mins