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4 more Activities at Winterbourne International Academy Sports Village

Squat, press and lift your way to a better body! This class will improve your flexibility and increase your core while you reduce stress levels. Our complete body conditioning exercises will burn calories and tone muscles while a combination of Yoga, Pilates, Tai Chi will strengthen all your muscles. Classes run at Winterbourne International Academy Sports Village.

or contact Winterbourne International Academy Sports Village
bookings@trfa.org.uk 0800 953 0059 Website
4 more Activities at Winterbourne International Academy Sports Village

Squat, press and lift your way to a better body! This class will improve your flexibility and increase your core while you reduce stress levels. Our complete body conditioning exercises will burn calories and tone muscles while a combination of Yoga, Pilates, Tai Chi will strengthen all your muscles. Classes run at Winterbourne International Academy Sports Village.

or contact Winterbourne International Academy Sports Village
bookings@trfa.org.uk 0800 953 0059 Website
Showing ONLY Conditioning & Core Balance at Winterbourne International Academy Sports Village
Monday
19:30 75 mins