Live Online Class! Practice in the comfort of your own home guided by the teacher live in the studio. This class will be live-streamed online via Zoom. You will receive an email link to join the class 15 minutes before class start time.
RHYTHMIC & RECHARGING
Follow the rhythm of your breath as you flow through a slower paced yoga sequence designed to recharge and open your body. Find your nest in this practice of breath awareness, flow and stillness.