Live Online Class! Practice in the comfort of your own home guided by the teacher live in the studio. This class will be live-streamed online via Zoom. You will receive an email link to join the class 15 minutes before class start time.
ACTIVE & FUN
This class utilises functional training techniques, Pilates, Yoga and Barre with a zesty cardio core based work out. It leads into isolation of the entire abdominal wall and glutes. Remember the booty is an integral part of core stabilisation! Get ready to raise your heart rate, burn your glutes and feel a fire in your belly!