Live Online Class! Practice in the comfort of your own home guided by the teacher live in the studio. This class will be live-streamed online via Zoom. You will receive an email link to join the class 15 minutes before class start time.
STRENGTHENING & POWERFUL
Power Yoga explores modern movement for modern problems. Develop mobility and find flexibility through traditional yoga poses and contemporary movement practices. Expect clear instructions and approachable sequences with modifications and challenges.