Live Online Class! Practice in the comfort of your own home guided by the teacher live in the studio. This class will be live-streamed online via Zoom. You will receive an email link to join the class 15 minutes before class start time.
DEEPLY HEALING & EMPOWERING
Power flow encourages your curiosity as you weave through a creative sequence, transitioning with fluidity in between each pose. Strength is explored in longer held poses and complemented with the power of surrender as you melt into deeper stretches.