How can massage help you? I tailor each treatment to how you're feeling and your specific aches and pains. The massage is deeply relaxing and clients feel very blissful by the end of a treatment. Massage not only relieves muscular tension, it also releases stuck energy from the emotional body and allows us to move more freely both in our bodies and our daily lives. Receiving a massage will reduce your stress levels, help you sleep better and help remove toxins from the body. It is the best way you can nurture yourself or treat someone you love. The benefits of massage include relief of muscle pain, including chronic/long term pain relief from sciatica stress reduction help with sleep problems overwhelm and anxiety premenstrual syndrome and hormonal imbalance It is supportive and relaxing for body and mind. I make my own blends of aromatherapy massage oils, selected to meet your specific needs. These can be purchased with a treatment at a 10% discount for you to carry on enjoying the benefits at home. They can also be used as bath oils for blissful relaxation. What to expect Massage techniques I use include Swedish holistic body massage, deep tissue, acupressure points, and energy work. I select and combine these depending on what you need on the day. I offer Reiki in combination with massage, or if you prefer you can have a Reiki treatment instead of massage. Your treatment will start with a brief consultation where I will listen to what you need from a massage. And throughout the session I will be tuning in and listening to what your body is saying.