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Vinyasapower yoga Bristol - Friend Meeting House

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Vinyasapower yoga Bristol - Friend Meeting House

Vinyasapower yoga Bristol - Friend Meeting House

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Vinyasapower yoga Bristol - Friend Meeting House

Vinyasapower yoga Bristol - Friend Meeting House

Part of the Move logo network
I'm Olu and I teach yoga in Bristol and within Somerset.Vinyasapower yoga is a dynamic form of yoga based on the Ashtanga vinyasa system, and focuses on balancing strength building and flexibility with relaxation to achieve a calm and peaceful mind in a strong and functional body. In our society, where stress and stress related pains are so widespread that they are considered the norm, practicing yoga can offer a way to function easefully and remain centred amidst all the chaos. On a physical level, the benefits of yoga are well known. It can aid in; Improving flexibility Building strength, stamina and coordination Aiding in weight loss efforts Helping to reduce back and shoulder pain
Friends Meeting House, 126 Hampton Road, Redland, Bristol BS6 6JE
I'm Olu and I teach yoga in Bristol and within Somerset.Vinyasapower yoga is a dynamic form of yoga based on the Ashtanga vinyasa system, and focuses on balancing strength building and flexibility with relaxation to achieve a calm and peaceful mind in a strong and functional body. In our society, where stress and stress related pains are so widespread that they are considered the norm, practicing yoga can offer a way to function easefully and remain centred amidst all the chaos. On a physical level, the benefits of yoga are well known. It can aid in; Improving flexibility Building strength, stamina and coordination Aiding in weight loss efforts Helping to reduce back and shoulder pain