Encouraging. Engaging. Connecting.An informal, friendly and fun class for babies from 6-8 weeks old to 1 year old - crawlers welcome! Each session is different to suit the needs of the group in the moment - and the babies really make their own rules! Expect babies feeding, sleeping, crying, being changed or cuddled; all whilst we work with yoga movements, breathing practices and relaxation to help calm and soothe your mind, restore your vitality and connect back to yourself. There will also be lots of integrated practices with your babies, such as singing and massage! No prior experience of yoga is needed. All parents are welcome to this class, a space to connect with your babies and enjoy the encouraging and supportive environment with other parents and your teacher. One spot covers both parents and their baby :)P.S. Mats are provided at the studio, as well as props etc. Do feel free to bring your own also if you'd prefer. We have changing rooms also and a tea station! :)
