Really fun, high vibe, low-impact but a mega calorie burn rebounding/mini trampoline class to cheesy fun music followed by HIIT. You will get a really good sweat on while activating 656 muscles, strengthening your bones and increasing your endurance. It's very gentle on the joints, supports pelvic floor health and helps to stimulate the lymphatic system and help flush out toxins! Great for all levels! It's so much fun! Come get your bounce on and JUMP with us!