A feel good fusion inspired by barre and pilates movement. This low-impact, full-body class combines strength, core work, balance, and fluid sequences that keep you moving to the beat. Expect to build strength, improve posture and mobility, and leave feeling energised, empowered, and connected to your body.
Wear comfortable clothing to move in.
Please arrive 5-10mins before class to get settled.
Intra- Bristol is located at Willway Yard, Willway Street, Bedminster, Bristol, BS3 4AZ United Kingdom.
The door will be left open or contact 07719375091 and I will come and let you in.
Turn left once inside passing the internal bike store area, walk a few paces down the corridor and then turn left to go up some stairs to arrive at Intra-.
