Shiatsu is an ancient Japanese healing art that works with the same energy pathways and points as acupuncture, but using fingers instead of needles. It's often said to combine the benefits of acupuncture and massage. Shiatsu takes place fully clothed on a futon on the floor.
It can be deeply relaxing or wonderfully enlivening - or both! In either case, you'll probably feel more grounded and 'joined up' after the session. Shiatsu can meet your needs on an emotional and soulful, as well as a purely physical, level. Whilst helping you de-stress or relax your sore neck, a session will also help you integrate all aspects of yourself and leave you more ready to take on the challenges in your life.
A session lasts one hour. Please wear something comfortable and stretchy, eg jogging bottoms, and don't eat too much beforehand.
