A warming yoga flow, followed by stretch and relaxation. Open Level. Starting from Wednesday 23rd April
Flow & Feel is an evening yoga class that is all about rinsing away the day and reconnecting with yourself. We incorporate elements of Hatha and Vinyasa yoga to leave you feeling balanced, cleansed and calm; less stiff in the body and clear in the mind.
Feel free to contact me if you have any questions at [email protected]
