Connect with Mind, Body and Baby at Sage Yoga. Choose from Pregnancy Yoga, Mum and Baby Yoga or private sessions, which include Birth Preparation and Postnatal Yoga. Feel free to get in touch if you have any questions at [email protected]
During my own pregnancies, I found it difficult to find local activities that were safe and appropriate to take part in whilst pregnant. Pregnancy Yoga and Postnatal Yoga were beautiful practices that I finally found to support me throughout this special time and I am passionate about sharing this with other mothers and families in Keynsham and surrounding areas.
The class is warm and welcoming with a range of abilities; there is a Facebook Group, which you can join to help you get to know other mothers in the class. Come with an open mind and an open heart, drink plenty of water and get ready to connect :-)