Personal trainer from an international gymnastics background, teaching functional fitness for all.
Whether you want to increase strength & fitness, lose weight, build muscle, improve wellbeing, recover from injury, train for a specific event or try a new discipline, you can expect bespoke programming with creative use of space and great variety of exercises, delivered in a personalised session tailored to your goals. I teach my clients to move and exercise in the most efficient way with great attention to technique which is paramount to my instructing ethos for injury prevention to high performance results.
My clients range from world class athletes, to pensioners with injury and health risks.
MyLife Personal Training (plus outdoor surrounding area) is a fantastic private space where we'll be working alongside up to four other ex-profesional world class athletes-now trainers, also working one-to-one with clients. You can expect a friendly, professional environent with character.