Meriton Foundry, Meriton Street, Bristol BS2 0SZ, UK
Join me for a strong creative flowing yoga sequence. We use this practice as a moving meditation connecting mind, body and breath. This class provides a strong physical practice, while encouraging play and intuitive movement in every posture. The sequences help to build strength, flexibility and body awareness whilst easing tension and encouraging deep relaxation and surrender of mind and body.
or contact Niamh Yoga Flows - Temple Yoga