Meriton Foundry, Meriton Street, Bristol BS2 0SZ, UK
Sian was introduced to yoga at the age of 15 when her mother suggested she attend her local class to help with exam stresses and worries. She immediately fell in love with the connection to breath and the way the movements made her feel, and started regularly attending classes, finding the practise improved her strength and flexibility in her dance classes. Most importantly noticing a dramatic and positive impact on her mental health and an increase in her ability to deal with everyday pressure.
Her interest in yoga continued to flourish along with her desire to inspire and connect with others, so in April 2017, she decided to follow her passion and travelled to the birthplace of yoga - Rishikesh, India to study for her 200hr YTT in Ashtanga Vinyasa and Hatha Flow.
Sian has been teaching for the last year and strongly believes in the power of yoga for helping people to overcome obstacles in their life and providing focus and calm in today’s world. She feels passionately that yoga should be accessible and enjoyed by all abilities, flexibilities and ages - tailoring her classes to encourage a safe, positive practise for everybody.
Inspired by the influence of many yoga teachers she has shared her passion with over the last 15 years, Sian’s teaching style brings together a unique combination of fun, dynamic flow and powerful postures, with the aim of helping students energetically connect to their bodies and minds, focusing on strength and confidence, making them feel at ease, and leave them feeling relaxed, empowered and enjoying every step of the way!
or contact Yoga Glow with Sian - Temple Yoga