Temple Yoga, Meriton Foundry, Meriton Street, Bristol BS2 0SZ, UK
Sharon’s classes are a Hatha style with a particular emphasis on Sivananda yoga in which the training focuses on preserving the health and wellness of the practitioner and which revolves around frequent relaxation and emphasizes full, yogic breathing.
Sharon incorporates body and breathing practices guiding awareness to internal states, senses and postures which encourage full observation, calmness and peace throughout. The atmosphere is authentic, relaxed, friendly and open for EVERY BODY to experience the incredible benefits of yoga.
Sharon holds the 200 hour Yoga Alliance Teaching Certificate.
or contact Yoga with Shari - Temple Yoga