Sparklight Yoga focuses on inner awareness, relaxation, and empowerment through yoga and meditation.
Emmy has been teaching yoga for 5 years and practising for 15 years. Emmy had the luck of growing up with yoga since both of her parents were both born in North India, where yoga originated over 5000 years ago. She has worked with a variety of populations including people in corporate environments, with students at high schools and universities, and in the wider public. Her passion is sharing the holistic healing potential of yoga, and helping others discover their own sense of well-being. Having spent most of her life on the west coast of Canada, she is thrilled to be working in the Southwest of England now.
Yoga for Emmy is about union of mind, body, and heart. Her intention in her classes is to safely guide students into a space of inner awareness, harmony, and joy. Cultivating peace in our hearts allows it to ripple out into our families, communities, nations and throughout the world.