RESTARTING ACROYOGA CLASSES Tue 15June!
🔥🔥🤸♀️ Acroyoga Tuesdays - let's play some acro together! 🙃 🔥🔥
Open Level 90min class for absolute beginners, beginners and improvers every Tuesday 6.15-7.45pm @ The Exercise Club (go upstairs). £15 drop ins or MoveGB. Feel free to bring your partner or friends with you, or come solo and we will partner you up!
- Acroyoga combines yoga, thai massage, and acrobatics. - Acroyoga is for Every Body. - Size matters not.
Allow yourself to get a bit nervous, be silly, be upside-down and laugh a lot in a good company. You've been avoiding it for too long already ;)🙈😂
We incorporate partner calibration exercises, acro yoga and Thai massage. The classes aim to teach core concepts essential to the practice but also those that by incorporating into day-to-day living will encourage a more fulfilled life.
For more info on what is acro yoga, check out this links:
https://www.facebook.com/Beginnersimprovers-Acro-with-Shell-Jan-170426980275993/ http://tabakafitness.com/acro-yoga/
