The Island is a great expansive venue with crash mats and plenty of room for cartwheeling around! The door is often locked so when arriving at class (using the Nelson St entrance in between the pillars) please phone the teacher (ash on 07909 264641) to be let into the building.
7-8pm All Levels - AcroYoga is a playful fusion of partner yoga, simple acrobatics and Thai massage. In these sessions expect sweat, laughter and some steps outside your comfort zone. No experience or partner necessary - we work in groups of 3 to ensure safe flights at all times.
8.15-9.30pm - This class is for AcroYogis who enjoy a challenge; be ready to fly, spot and base your way through sweat-and-giggle-inducing flows. An intermediate yogi will have attended at least a month's worth of classes and is able to spot and practice safely. I would suggest also attending the 7pm class to make sure you're well warmed up!
The Island is a great expansive venue with crash mats and plenty of room for cartwheeling around! The door is often locked so when arriving at class (using the Nelson St entrance in between the pillars) please phone the teacher (ash on 07909 264641) to be let into the building.
7-8pm All Levels - AcroYoga is a playful fusion of partner yoga, simple acrobatics and Thai massage. In these sessions expect sweat, laughter and some steps outside your comfort zone. No experience or partner necessary - we work in groups of 3 to ensure safe flights at all times.
8.15-9.30pm - This class is for AcroYogis who enjoy a challenge; be ready to fly, spot and base your way through sweat-and-giggle-inducing flows. An intermediate yogi will have attended at least a month's worth of classes and is able to spot and practice safely. I would suggest also attending the 7pm class to make sure you're well warmed up!
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