Acroyoga - A combination of Acrobatics, thai massage and yoga.
This class concentrates mainly on the explosive, dynamic side of Acroyoga: The Solar side.
For already practicing Acroyogis, this is a safe place to hone skills and build greater understanding of the biomechanics of movement within their own Acroyoga practice.
This class is supervised by an experienced Acroyoga instructor willing to give advice and assistance or to let you do your own thing.
If you are new to Acroyoga please checkout 'Acroyoga Foundations' or 'Acroyoga Flow' which are all levels classes. Failing that please contact me on [email protected]