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Both Men & Women can benefit from adding Broga into their routine. As a workout concentrating on both strength and flexibility it will give your body the kick up the assana it's looking for! It is a strong, intense and physically challenging workout with accessible postures that challenge the body in new ways, increase performance and capability in sport and reduces the possibility of injury or painful impingement.

or contact Superyogi - Hamilton House
Website
0 more Activities at Superyogi - Hamilton House

Both Men & Women can benefit from adding Broga into their routine. As a workout concentrating on both strength and flexibility it will give your body the kick up the assana it's looking for! It is a strong, intense and physically challenging workout with accessible postures that challenge the body in new ways, increase performance and capability in sport and reduces the possibility of injury or painful impingement.

or contact Superyogi - Hamilton House
Website
Showing ONLY Broga® at Superyogi - Hamilton House
Saturday
09:45 60 mins