My teaching style is flowing and often taught to inspiring music which helps to focus a wandering mind and enables the body to move freely and with ease. My yoga classes are suitable for all levels and I make time for all of my students. I welcome questions and offer adjustments where needed, as well as offering alternative poses to suite the level of a students experience. Each class ends with a short guided relaxation so you leave feeling calm and soothed as well as stretched and strengthened.
