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Mat - Flow

at Soul Pilates

Mat - Flow

at Soul Pilates

15 more Activities at Soul Pilates

This class is designed for those who have experience of Pilates and can safely modify exercises without the need for support. We will be mainly working through the intermediate and advanced repertoire with a focus on dynamic movement for a full body experience.

We will use a mixture of props to look to challenge as well as support you in moving through the more advanced repertoire.

If you are unsure if this class is right for you please email the studio at [email protected]

15 more Activities at Soul Pilates

This class is designed for those who have experience of Pilates and can safely modify exercises without the need for support. We will be mainly working through the intermediate and advanced repertoire with a focus on dynamic movement for a full body experience.

We will use a mixture of props to look to challenge as well as support you in moving through the more advanced repertoire.

If you are unsure if this class is right for you please email the studio at [email protected]

Showing ONLY Mat - Flow at Soul Pilates
Saturday
10:00 60 mins