The Chessel Centre, BS3 Community, Chessel Street, Bristol, UK
I hope through my guided Asana class to create an all rounded experience for realisation of the more subtle body and meditation for the mind.
My classes incorporates Vinyassa flow and Hatha to create fluid routines, with focus on breath to movement. There is room for dynamics to change within the practice. Aspects of all yoga elements will be encouraged throughout and to mindfully listen to your body, whilst observing the mind.
or contact Sanskar Yoga - Chessel Centre