20 Upper Maudlin Street, Bristol, City of Bristol, BS2 8DJ, United Kingdom
River originally trained as a classical dancer and has been moving her body creatively ever since. In the last 5 years she has been practicing yoga, addicted to the positive effects it has had on her mental well-being. River is passionate about helping people to reconnect and love their bodies, finding joy in movement and stillness. Rivers classes are carefully designed taking you through an enlivening nurturing experience. It is as much as a work out as a work in. Advanced postures will be woven into the sequence and broken down to their most basic form so all levels will benefit. She hopes you will leave her class feeling grounded and empowered ready to embrace the rest of the day with ease and grace.
Monday @ Breathe 5:30-6:30- Flow and Restore
Wednesday @Breathe 7:30-8:30am- Hatha Yoga
or contact River Yoga - Breathe Bristol