At Rise we only offer small group reformer classes of a ratio of 3:1 in our boutique studio. In the Group reformer class you will work through the full Reformer repertoire with your instructor in a controlled setting; improving posture, challenging balance, toning your muscle and sculpting your body.
The classes are fun, full of movement and will leave you buzzing with endorphins, making you feel amazing for the rest of the day.
Please note that for your own safety you must have previous reformer experience and be competent with the equipment, or had a 1:1 class, so you know how the equipment works and we are aware of your level.
