Move logo

Strengthen and tone your body, improve focus and calm your mind.

Take time to focus on what you and your body needs, while looking your individual strengths and weaknesses and building from them.

This class allows for more time to build up more strength (with varying poses) due to the length of it, but also more time to end with a relaxation to make up for that hard work and respect for you and your body.

Find out more at https://www.facebook.com/relax.align/

0 more Activities at Relax and Align - School of Exceptional Arts

Strengthen and tone your body, improve focus and calm your mind.

Take time to focus on what you and your body needs, while looking your individual strengths and weaknesses and building from them.

This class allows for more time to build up more strength (with varying poses) due to the length of it, but also more time to end with a relaxation to make up for that hard work and respect for you and your body.

Find out more at https://www.facebook.com/relax.align/

Showing ONLY Hatha Yoga (Mixed Level) at Relax and Align - School of Exceptional Arts
Monday
18:00 90 mins