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Hatha Yoga (Beginners-Intermediate)

at Relax and Align - Easton Community Centre

Hatha Yoga (Beginners-Intermediate)

at Relax and Align - Easton Community Centre

Strengthen and tone your body, improve focus and calm your mind.

Time to focus on what you and your body needs and focus on your individual strengths and weaknesses.

I teach Hatha yoga, using poses in a flowing and stimulating way. Through working with your breath you can allow your body and mind to find focus and relax. Working on an individual level I try to teach in such a way that yoga can help provide space both physically and emotionally.

Find out more at https://www.facebook.com/relax.align/

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Strengthen and tone your body, improve focus and calm your mind.

Time to focus on what you and your body needs and focus on your individual strengths and weaknesses.

I teach Hatha yoga, using poses in a flowing and stimulating way. Through working with your breath you can allow your body and mind to find focus and relax. Working on an individual level I try to teach in such a way that yoga can help provide space both physically and emotionally.

Find out more at https://www.facebook.com/relax.align/

Showing ONLY Hatha Yoga (Beginners-Intermediate) at Relax and Align - Easton Community Centre
Tuesday
18:00 60 mins