This Hatha yoga class will typically include static asanas, pranayama, mudras and meditations to relax the mind and challenge the body. You will leave your class stronger, leaner, balanced and more relaxed. Open to all levels.
Thank you for your interest in attending a yoga class with me!
Please give me a call to say hello and to let me know your level of yoga experience and any possible health issues that may affect your practice before making your booking. This will help to inform my teaching and ensure a safe and happy session for you. Visit raziyasacranie.com where you can find out about my yoga experience and me and read reviews from other yogis. I look forward to hearing from you! Raziya.