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1 more Activity at Rainbow Fitness - Alma Church

Energize the rest your working day!

A complete core work session for definition and max strength. Join our fun group, boost efficiently your core for more performance outside that class & firming up your looks! Improve your skills in any other sports [running, skiing etc...], compliment your everyday Life by having a strong & coordinated link between your upper and lower body!

As you know, a strong & balanced Core will give you a great posture and it acts Like a "corset", giving you a better shape.

Suitable to everyone, 40minutes session, where all different fitness levels and beginners are welcome to build and challenge their muscles; in various, fun, efficient & varied exercises.

1 more Activity at Rainbow Fitness - Alma Church

Energize the rest your working day!

A complete core work session for definition and max strength. Join our fun group, boost efficiently your core for more performance outside that class & firming up your looks! Improve your skills in any other sports [running, skiing etc...], compliment your everyday Life by having a strong & coordinated link between your upper and lower body!

As you know, a strong & balanced Core will give you a great posture and it acts Like a "corset", giving you a better shape.

Suitable to everyone, 40minutes session, where all different fitness levels and beginners are welcome to build and challenge their muscles; in various, fun, efficient & varied exercises.

Showing ONLY Core Galore at Rainbow Fitness - Alma Church
Monday
17:45 45 mins