Learn how to Reduce Stress & Relaxation Techniques, by Strengthening the Nervous and Glandular System using Science & the Technology of Kundalini Yoga & Meditation to enhance & maintain well-being.
A Dynamic combination of Kundalini Yogic Postures with an Infusion of Holistic Therapies. Using Breathing Techniques, Chanting Affirmations & Meditation to Encourage Deep Relaxation to Heal & Rejuvenate the Mind, Body & Soul into a state of Euphoric Equilibrium.