A glorious full-body workout, designed to start your weekend with some seriously good vibes! You'll work through high energy, choreographed routines to a funky soundtrack, isolating different areas of the body via various disciplines including Pilates, yoga, HIIT, plyometrics, barre and traditional aerobics. After your Sweat, we centre the soul and end class with a nourishing Stretch. Make sure you've got a brunch date worthy of your after-class Glow! First class with me? Click here for my health waiver!
