Practice going upside down from the comfort of your own home.
Going upside down is never easy... Scary even but have no fear!
These sessions are for the non believers to have faith in their handstand alignment, balance like a boss & provide a great resistance workout, as well as provide essential conditioning for your most controlled and inspired inversions yet...
Beginner friendly Perfect addition to any aerial training programme
You will need wall space/door space/soft matting for joint protection and comfortable clothing that's easy to move in. Chair and yoga blocks ideal if you have them but no worries if not!
Lockdown those handstands!
This is a Zoom Event.
Please follow these instructions to set up & download Zoom https://zoom.us/download
Once downloaded, register for your chosen sessions. Don't forget to sign in early to avoid last minute flusters and get the most from your sessions :)
