Metafit™ combines traditional body-weight exercises with the latest HIIT (High Intensity Interval Training) techniques to set the metabolism on fire in just 30 minutes! Suitable for all fitness levels.
ONLINE STREAMING For health and safety and insurance purposes, MoveGB participants must keep their video on so the instructor can monitor technique. This is for your safety and benefit. We also operate two cameras for multiple angles. Make sure you can see clearly and please arrive 5 minutes early..